I just returned home from a vacation in Panama Beach and it was amazing. The emerald green water and the peace was exactly what I needed. It allowed me to go deep on the inside and really stop hearing whats on the outside. Today I am watching Dr. Tal Ben-Shahar on Positive Psychology and I really really recommend Googling: Harvard Dr. Tal D. Ben-Shahar. He speaks very well and talks about bringing happiness into the external world through going deeper in the internal world. Really hits home for me.
I'll fill in more soon :)
Loving Life more and more everyday, I also came up with a quote. "Heres the present, smile its a gift just for you."
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